The healthiest way to store spinach… By canning, you can keep the spinach intact for months. Alright spinach that doesn’t spoil for months How to make canned?
At work spinach What you need to know when canning!
Canned spinach is a food that can be easily prepared at home and stored for a long time. Here is the spinach canned recipe:
Materials:
– 1 kg of fresh spinach
– 2 cloves of garlic, chopped
– 1 teaspoon of salt
– 1/2 teaspoon of black pepper
– 1/2 teaspoon of paprika
– 1/4 cup olive oil
– 1/4 cup lemon juice
Canned Spinach Recipe:
1. Wash the spinach and cut off the stems.
2. Throw the spinach in boiling water and boil for 2-3 minutes.
3. Take the spinach out of the water and soak it in cold water.
4. Drain and chop the spinach.
5. In a bowl, mix the chopped garlic, salt, pepper, paprika, olive oil and lemon juice.
6. Add the spinach to this mixture and mix well.
7. Divide the spinach into the jars and add the mixture to them.
8. Close the jars and leave in the refrigerator for at least 24 hours.
9. Your canned food is ready! Store the jars in a cool, dry place.
Canned spinach can be used in salads, sandwiches or meals. This recipe is flavored with olive oil and lemon juice and flavored with spices. To make the can last longer, make sure the jars are clean and dry.
IF IT IS THE HEALTHIEST METHOD OF STORING SPAIN;
How Is Spinach Stored?
After the spinach is removed from the field, it is a plant that loves cold environments. For this reason, spinach can be stored for a short time in the refrigerator or freezer. Another method is to cook spinach as a meal, put it in a jar and store it in the refrigerator. This method is very practical. The spinach dish, sealed in a jar, can be stored in the refrigerator for several months.
Source: Haberturk.com